Tuesday, November 26, 2013

Ma! We want the Meatloaf!

Photo Credit: Creative Commons

A Family Favorite

I love me some meatloaf. Like…really love it! 

So, when I started trying to eat clean and I came across a clean version of it, I was all over it! Its really delicious and its a huge hit here at the house. Its become a staple. 

I've had several people ask for the recipe and so I thought I'd share it here in a blog post! Hope you enjoy! You're welcome, by the way!

Turkey Meatloaf

Ingredients:
1 pound ground turkey
1½ cup chopped onion (this is actually a little more than I prefer so I do less)
3 cloves garlic, minced   
¾ cup old fashioned oats
1 egg
¾ cup ketchup
2 tea worcestershire sauce
1 tea salt
½ tea ground pepper
2 tbsp ground flax seed 
olive oil spray

Directions:
Preheat oven to 350°
Mix all ingredients together in a bowl (You can sauté the onion and garlic first if you prefer) 
Form your meatloaf and place in a baking dish.
Bake in oven for 1 hour or until its no longer pink in the center. 
Optional: Drizzle ketchup over the top to keep moist.

Yum time!

And that's it! Its an easy meal to put together. All you have left to add is sides of your choice. 

Again, I hope you try it and enjoy it! 




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